I ate right pretty much all day. Actually, less than the RRD says I should be eating. I didn’t get to my protein shake and only ate half my lunch. The eating little meals every two hours thing is hard work.
After a long day at work I had to skip the gym because 1) I forgot to bring my gym clothes and 2) it was the night of a weekly dinner I have with Drew and his friends from college (who rock and subsequently have become my friends as well). Since it’s in Virginia I had to leave right from work to get to the Watergate and meet up with Drew who drives there.
So I skipped my gym time. I’ll just have to make up for it tomorrow by staying extra long and then go both Saturday and Sunday.
Maybe it’s better I am easing into things seeing as I can’t 1) laugh, 2) cough, or 3) lean back without feeling every muscle fiber in my abdomen contract. 
Ryan Reynolds, here I come.
Oh, yes. Quote of the day comes from Stephanie - a friend and an avid reader of my blog:
“OK So I thought of something kinda mean but really funny about your blog. Wanna hear it? OK. ‘I’m bringing back fat back’ - you know like Justin Timberlake.”
This is why I love Stephanie. We get each other. hahaha
And P.S. Having people at the gym, at work, and friends at dinner talk about your back fat may seem like it would be really uncomfortable, but to be honest it’s very freeing. It’s like a dark little secret you’ve held on to for years is all of a sudden out in the open. You told people about it - you know they know - so you can talk about it without feeling like you’re hiding something.
Maybe I should consider running a camp: “Back Fat Rehab”
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Good luck! I start back at the gym tomorrow for the first time in a very long time. I’m not going for the Ryan Reynolds look, but I do have more back fat than you, if that’s any consolation .
Justin - whether anorexic or well-fed, you are so fucking adorable. That sexy little smile would get my motor running (and my pants off) in no time!
Is there a registration form for Back Fat Rehab?
Backfat, HAAAAA! You want backfat, I’ll give ya backfat……When I wear a bra on my back it looks better that my front!! Now that’s backfat!
Keep up the good work Justin….you will always be perfect to me.
Love you,
Mom
BR - I emailed you. Good luck buddy!!
Chris - awww thanks
You are always so sweet!! I hope everything is going well in your world.
Mark - Yes, there totally are. Not that you need to worry about it. You know you’ve got a great body!! Well, at least I know you do
haha
Mom - happy mothers day!! Love you!!
Ugh - I hate it when that happens - I had this hillarious (at least I thought so) comment and the WWW just gobbled it up after the page refreshed… either that or it was moderated LOL! Keep up the good work bud. PS… ‘ehhem’ when are we going to get that drink mister… thought it was going to be “soon”???